Nutrition, Lifestyle & IVF Guidance for Women who are Trying to Conceive

 Download A Fertile Plate: How and What to Eat to Boost Your Egg Quality & Chances for Pregnancy & IVF Success

 

NUTRITION, LIFESTYLE & IVF GUIDANCE FOR WOMEN WHO ARE TRYING TO CONCEIVE

Download A Fertile Plate: 

How and What to Eat to Boost Your Egg Quality & Chances for Pregnancy & IVF Success

Create the condition that makes the result inevitable

Nurture the seed

Optimizing egg quality is a key component to achieving a healthy pregnancy.

Nurture the soil

Food, nutrients, and water are a few components to a fertile body.

Nurture the environment
When the environment is supportive, the seed can flourish. We do this by minimizing toxins, reframing our thoughts, managing stressors, and getting the support you need.

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Ami Chokshi

I am a Fertility & IVF Health Coach. I work with women to help them get their bodies and minds to their most fertile selves to conceive, have a healthy pregnancies, and pay it forward to their children.

My vision is to create healthy women who become healthy mothers.  I became a Fertility Health Coach after trying to conceive (TTC in fertility-speak) for three years, and I work for Connecticut’s largest IVF practice sharing my experience and training with patients who ask their doctors “what else can I be doing?”

I am here to help other women beyond my small but great state optimize their health and know that YOU ARE NOT ALONE.

Work With Me

Ami Chokshi

I am a Fertility Health Coach, and I help women get their bodies “baby-ready.” Now, that doesn’t mean I help you get a super buff, hard body. It simply means that I help women get their bodies (and minds – they are connected, by the way) to their most fruitful selves to conceive, have healthy pregnancies, and pay it forward to their children.

My vision is to create healthy women who become healthy mothers.  I became a Fertility Health Coach after trying to conceive (TTC in fertility-speak) for three years, and I work for Connecticut’s largest IVF practice sharing my experience and training with patients who ask their doctors “what else can I be doing?”

I am here to help other women beyond my small but great state optimize their health and know that YOU ARE NOT ALONE.

Work With Me

Get started with these gifts!

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What should I be eating?

This meal guide provides a formula for healthy eating for your fertility.

Get Your Meal Guide
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What are some ways to destress?

Check out these tips and tools to help you navigate through this sometimes stressful time.

Download
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What else should I be doing?

Download this free checklist of what you can be doing on a daily basis to support your fertility health.

Free Checklist

Praise for Ami

I’d say you’re more than a coach and someone to help navigate through the roller coaster of emotions and decisions about fertility and trying to conceive. But you take an active part in providing additional information, resources and things to think about and discuss with your doctor and team to increase your success rate and comfort during the process. Preparing you to be the healthiest you can be and have the highest rate of success if your goal. And little tweaks and changes can make a difference that are rarely discussed.

JF
JF

I would highly suggest reaching out to Ami Chokshi. At times it just gets so overwhelming trying to do all the right things, and she can help you be most prepared with this journey!

MH
MH

I would recommend Ami to anyone in need of support as they embark on a journey to wellness of mind, body, and soul. My time working with Ami has been so valuable.  She was with me every step of the way….guiding, supporting, and cheering me on.

KC
KC

Ami helped me immensely! Foremost, she provided us with hope, which we desperately needed. Secondly, her knowledge of a holistic approach to fertility treatment is unparalleled. She suggested supplements for me and my husband that will hopefully improve our egg quality with round 2.

LG
LG

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Ami Chokshi Fertility